Fit & Skin Studio - Health Retreats

Achieve measurable results and a deeper understanding of your health during an active weeklong experience at our luxurious villa in the heart of Sierra Blanca, Marbella, Spain

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The paradox of relaxation is the renewal of the mind, rekindle of the spirit and revitalisation of strength

An integrated approach to wellness

Experience our transformational wellness programme nestled in the prestigious location within the hills of Sierra Blanca, just a short walk from Puerto Banus harbour and downtown Marbella.

Our results orientated fitness programme, health assessments and detoxifying low calorie diet combined with skin, body and aesthetics treatments, you'll leave with a greater sense of self, feeling rested and rejuvenated.

All while having lost weight and gained muscle.

What is included

Accommodation for each guest (bedroom options can be found below)
7 night retreat from Saturday to Saturday
Daily guided hikes and morning / afternoon fitness classes
Chef prepared, nutritionally dense meals and snacks designed to nourish and detoxify
One 60 minute bespoke facial per person
Comprehensive pre and post retreat health assessments
Arrival and departure airport transfers

Morning Programme

0600-0630 - Gentle guest wake up

0645-0730 - Morning mobility

0730-0830 - Breakfast

0845-1200 - Morning walk / hike

1230-1330 - Lunch

Evening Programme

1330-1430 - Rest

1430-1530 - Fitness Class

1530-1800 - Treatments

1830-1930 - Dinner

1930 - Rest / Freetime

Leadership Retreats

Equally important are retreats reserved for senior leadership teams.

It gives the company a chance to get to know each other, helps build team morale, align on company goals and increase employee engagement.

A 2017 GFK survey found that 78% of managers felt time off improved the focus of their employees. 70% said it renews team commitment. Putting your top managers in a new environment can spark creativity and critical thinking.

Time away from the office leads to increased productivity and boosts morale...

What is the purpose of a leadership retreat?

At a leadership retreat, the senior management team gets the chance to discuss their company's future and look at their businesses performance objectively from a neutral location.

Typically, attendees stay at our luxury villa for 4-5 days with a pre-planned schedule of events including treatments, fitness and team building activities.

(Pricing packages determined by size of group)

It's not just about diet and exercise.....

Guests of our health retreats will enjoy a private swimming pool, indoor and outdoor gym, large gardens and bbq area, home cinema and game room.

We also offer a unique package of skin and body treatments specially handpicked by our experts including; Vitamin Infusions, Aqualyx Fat Dissolving, Botolinum Toxin Injectables and more.

We will ensure that you achieve optimum results and leave the week feeling not only energised - but relaxed and rejuvenated in body and mind.

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Bedroom 1 - Suite

Double starting at £3,000pp

Single starting at £4,250pp

Bedroom 2 - Luxury Suite

Double starting at £3,500pp

Single starting at £4,750pp

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Bedroom 3 - Deluxe Suite

Double starting from £4,000pp

Single starting at £5,250pp

King Ocean View Suite

Double starting at £4,500pp

Single starting at £7,000pp

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Queen Ocean View Suite

Double starting at £5,000pp

Single starting at £7,500pp

Your Trainer....

"My name is Ross and I have over 15 years of experience in the health & fitness sector as a personal trainer, wellness coach and senior manager in several health clubs. I have a BA in Business Management and am a qualified Performance Enhancement Specialist through the National Academy of Sports Medicine."

My passion is helping people overcome what they think they couldn't. I've learned that positive lifestyle choices plays a key role in helping a person succeed in whatever they choose to do in life.

The retreat we have created here in Marbella is truly something to behold. I look forward to welcoming our guests and will enjoy every second of watching them see amazing results from their time here with us...