Fit & Skin Studio - Health Retreats
Achieve measurable results and a deeper understanding of your health during an active weeklong experience at our luxurious villa in the heart of Sierra Blanca, Marbella, Spain
The paradox of relaxation is the renewal of the mind, rekindle of the spirit and revitalisation of strength
An integrated approach to wellness
Experience our transformational wellness programme nestled in the prestigious location within the hills of Sierra Blanca, just a short walk from Puerto Banus harbour and downtown Marbella.
Our results orientated fitness programme, health assessments and detoxifying low calorie diet combined with skin, body and aesthetics treatments, you'll leave with a greater sense of self, feeling rested and rejuvenated.
All while having lost weight and gained muscle.
What is included
Accommodation for each guest (bedroom options can be found below)
7 night retreat from Saturday to Saturday
Daily guided hikes and morning / afternoon fitness classes
Chef prepared, nutritionally dense meals and snacks designed to nourish and detoxify
One 60 minute bespoke facial per person
Comprehensive pre and post retreat health assessments
Arrival and departure airport transfers
0600-0630 - Gentle guest wake up
0645-0730 - Morning mobility
0730-0830 - Breakfast
0845-1200 - Morning walk / hike
1230-1330 - Lunch
1330-1430 - Rest
1430-1530 - Fitness Class
1530-1800 - Treatments
1830-1930 - Dinner
1930 - Rest / Freetime
It's not just about diet and exercise.....
Guests of our health retreats will enjoy a private swimming pool, indoor and outdoor gym, large gardens and bbq area, home cinema and game room.
We also offer a unique package of skin and body treatments specially handpicked by our experts including; Vitamin Infusions, Aqualyx Fat Dissolving, Botolinum Toxin Injectables and more.
We will ensure that you achieve optimum results and leave the week feeling not only energised - but relaxed and rejuvenated in body and mind.
Bedroom 1 - Suite
Double starting at £3,000pp
Single starting at £4,250pp
Bedroom 2 - Luxury Suite
Double starting at £3,500pp
Single starting at £4,750pp
Bedroom 3 - Deluxe Suite
Double starting from £4,000pp
Single starting at £5,250pp
King Ocean View Suite
Double starting at £4,500pp
Single starting at £7,000pp
Queen Ocean View Suite
Double starting at £5,000pp
Single starting at £7,500pp
"My name is Ross and I have over 15 years of experience in the health & fitness sector as a personal trainer, wellness coach and senior manager in several health clubs. I have a BA in Business Management and am a qualified Performance Enhancement Specialist through the National Academy of Sports Medicine."
My passion is helping people overcome what they think they couldn't. I've learned that positive lifestyle choices plays a key role in helping a person succeed in whatever they choose to do in life.
The retreat we have created here in Marbella is truly something to behold. I look forward to welcoming our guests and will enjoy every second of watching them see amazing results from their time here with us...